Living It Up!

Welcome to the Living It Up group!

This group was formed to share ideas about how to live a healthier life, mentally, physically and spiritually.

Zion Lutheran Church in Deer Park, WA, has a health and wellness group named "LIGHTS", which stands for Living In Good Health Through Scripture. We meet every Tuesday evening from 5:30- 7:00 pm. The meeting starts with a light meal, followed by a study about healthy living. We are currently studying Dr. Fuhrman's book "Eat To Live," and will be starting a study by Chip Ingram of Living On The Edge Ministries, called Five Lies That Ruin Relationships next week. We encourage and challenge each other in this group and support one another with prayer.

We would love to hear if you have a health and wellness group in your church or would like to start one.

Please share any good books or studies you have done that relate to healthy living!

Recent group content


Discussion	Recipes Late in the season now but this was well recieved at lent soup supper. http://allrecipes.com/Recipe/Pub-Style-Vegetarian-Chili/Detail.aspx?prop...... 1 replies	mcowen 9 weeks 6 days ago
Discussion	10 Commandments of Health In the January/February edition of AARP, I read the following 10 Commandments of Health that was written by George W. Calver. I think... 7 replies	pdcowen 10 weeks 1 day ago
Discussion	Sounds Like a Good Idea for Central We don't have anything like that at Central, but it sounds like a good idea. 6 replies	dgehret 15 weeks 2 days ago
Discussion	Sounds Like a Good Idea for Central We don't have anything like that at Central, but it sounds like a good idea.	dgehret 15 weeks 4 days ago